If using a lidded container or zip-top bag, seal and shake to coat the sweet potatoes. Hello crispy oven sweet potato fries! Spread the sweet potatoes evenly onto the baking pans, being careful not to overcrowd the pans (the fries shouldn’t touch each other). They were designed specifically for the restaurant business as they offer an interesting look with excellent plate coverage. Some you’ll want to mash with butter and herbs, while others are better left in chunks, roasted with hearty root vegetables. Sprinkle the starch mixture over the sweet potato fries. Sign up and get our free Air Fryer Appetizers Ebook today! These orange-fleshed sweet potatoes pack a lot of moisture, and take well to boiling, baking, and making into casseroles. I've long believed that the sweet potato is a perfect food—it's filling, flavorful, easy to make, and, according to the internet, relatively nutritious. So in case you've ever been tempted, take care not to substitute a sweet potato for an Idaho willy nilly; in some cases it may work … We reserve the right to delete off-topic or inflammatory comments. Okinawa sweet potatoes, also known by their Japanese name, beni-imo, have unremarkable off-white or dusty purple skins, but once you slice into them, you're greeted by a rich and vibrant purple flesh rarely seen in nature. I grew up with vegetarian parents, so I can comfortably go decent stretches of time without meat. If you see a bin simply labeled "sweet potatoes" it's likely you're either buying Beauregards or jewels (we'll get to those in a moment). Thinner sticks are key to crispy fries, and uniformity is important so that all the fries cook to the same texture and crispiness. Instead, you'll find plenty of sweet potato varieties mislabeled as yams. The Japanese satsuma-imo is my absolute favorite sweet potato. White-fleshed sweet potatoes like the Hannah were some of the first to be farmed and eaten in America. Can you tell your jewels from your garnets? Disclosure: This article may contain affiliate links meaning that if you click on them and buy something we get a teensy commission, at no extra cost to you. It is, after all, my favorite fall vegetable. Even deep fried, sweet potato fries are a different animal. If you search for baked sweet potato fries recipes, you will find all sorts of methods that promise you the crispy, healthier fries … I love to simply roast then mash these sweet potatoes with butter, but they can also be used to add some heartiness to winter stews and braises. Keep in mind that because these sweet potatoes are quite dense, they shouldn't be substituted in recipes that call for orange sweet potatoes, as the baking times and moisture levels won't line up. You can also subscribe without commenting. Comments can take a minute to appear—please be patient! Place the sweet potato sticks in a large container with a lid, a large zip-top bag, or a clean, dry mixing bowl. ★☆ ).The most common varieties in the U.S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red yams). The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries.Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness. It is often cooked in rich, fatty, sweet combinations to nourish through the lean, cold calendar months. Though I think of these as very sweet, their flavor is actually more subdued and subtle than other breeds. Home Sweet Potato Fries . They are made by spiraling a potato and cutting it into pieces; they look as if a round-cut fry had been twisted and fried. In many African and Asian countries, sweet potatoes can be found as a popular street food and household staple. Sweet potato fries or chips are a common preparation, and are made by julienning and deep frying sweet potatoes, in the fashion of French fried potatoes. All They have a slight nuttiness, and take well to steaming or roasting in cubes alongside other root vegetables. Place sweet potatoes and soybean oil in large bowl, toss lightly. Thanks so much for subscribing to The Cookful! Keia explained that all three of the popular orange varieties I'd decided to include in this guide were designed first and foremost with production in mind. Required fields are marked *, Rate this recipe Post whatever you want, just keep it seriously about eats, seriously. Follow this advice and you’ll have perfect crispy oven fries by dinnertime! Preheat the oven to 450 degrees. Thanks so much for subscribing to The Cookful! One time I ran out of that special blend. Bake for 15 minutes, then flip the fries over. Compared to other fry types, the side-winding fries are a relatively new shape. Take your pick from root vegetables to polenta, choose a cooking method, from deep fried to baked, spice things up or include unctuous side sauces and discover a whole new way of falling in love with fries, without the potato. Add garlic, seasoned salt, chili powder, and black pepper. Try using this variety in our recipes for candied yams (or, more accurately, candied sweet potatoes), miso-scallion roasted sweet potatoes, and sweet potato biscuits. Enjoy! When ready to bake, place your oven racks in the upper and lower thirds of the oven.

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